How to Boost Your Metabolism and Burn More Calories: Improve Your Body’s Natural Fat-Burning Engine

This book provides a comprehensive guide to understanding metabolism, how it works, and the factors that influence it. It explains how certain foods, exercises, and lifestyle changes can increase your metabolic rate, helping you to burn more calories and lose weight. Additionally, the book debunks common myths and misconceptions about metabolism and offers practical tips and sample workout plans for readers to implement. With this guide, readers can boost their metabolism and improve their overall health and energy levels.

ASIN ‏ : ‎ B0C2S854PG
Uitgever ‏ : ‎ Independently published (19 april 2023)
Taal ‏ : ‎ Engels
Paperback ‏ : ‎ 24 pagina’s
ISBN-13 ‏ : ‎ 979-8391880851
Afmetingen ‏ : ‎ 15.24 x 0.15 x 22.86 cm