Optimum Nutrition Gold Standard 100% Whey Spieropbouw en Herstel, Proteïnepoeder met Lichaamseigen Glutamine en BCAA Aminozuren, Dubbel Romige Chocoladesmaak, 29 Porties, 899 g

Good!
Very good flavour the Chocolate! 😀

Slechte smaak en matige kwaliteit – Niet de moeite waard
Ik had hoge verwachtingen van dit proteïnepoeder, maar het product stelt teleur. De “Dubbel Romige Chocoladesmaak” komt helemaal niet overeen met wat je zou verwachten. De smaak is kunstmatig en totaal niet romig, waardoor het moeilijk is om dit dagelijks in te nemen. Daarnaast lost het poeder slecht op, waardoor je vaak klonten in je shake hebt. Gezien de prijs, had ik veel betere kwaliteit verwacht. Voor degenen die zoeken naar een proteïnepoeder dat goed smaakt en makkelijk oplost, zou ik dit product niet aanbevelen.

Ho recentemente provato le Optimum Nutrition Gold Standard 100% Whey Proteine in polvere nel gusto Doppio Cioccolato e sono rimasto estremamente soddisfatto dei risultati che ho ottenuto.Iniziamo con la qualità del prodotto. Optimum Nutrition è una delle aziende più rinomate nel settore degli integratori alimentari e le loro proteine in polvere sono ampiamente riconosciute per la loro eccellenza. Le Gold Standard 100% Whey Proteine sono realizzate con ingredienti di alta qualità, tra cui glutammina e aminoacidi BCAA naturali, che contribuiscono allo sviluppo e al recupero muscolare ottimale.Una delle cose che mi ha colpito di più è il sapore del gusto Doppio Cioccolato. Le proteine in polvere spesso possono avere un retrogusto sgradevole, ma queste sono davvero deliziose. Ogni sorso è una vera delizia al palato e rende il consumo delle proteine un piacere. Non vedo l’ora di gustare la mia bevanda proteica dopo ogni allenamento.La solubilità delle proteine in polvere è impeccabile. Si mescolano facilmente con acqua o latte e si sciolgono senza grumi o residui. Non ho mai avuto problemi a ottenere una consistenza liscia e cremosa. Questo è un grande vantaggio, soprattutto quando si è di fretta o si è in viaggio.Per quanto riguarda i risultati, ho notato un miglioramento significativo nel mio recupero muscolare dopo gli allenamenti intensi. Le Gold Standard 100% Whey Proteine mi hanno aiutato a ridurre al minimo il dolore muscolare post-allenamento e mi hanno fornito l’energia necessaria per affrontare le mie sessioni di allenamento successiva. Ho anche notato un aumento della massa muscolare e una maggiore definizione.Un’altra caratteristica che apprezzo delle Gold Standard 100% Whey Proteine è la loro versatilità. Possono essere utilizzate non solo come bevanda post-allenamento, ma anche come ingrediente per preparare frullati proteici, barrette energetiche fatte in casa o aggiunte a ricette per aumentare l’apporto proteico.In conclusione, le Optimum Nutrition Gold Standard 100% Whey Proteine in polvere sono un prodotto di alta qualità per il recupero muscolare ottimale. Con il loro gusto delizioso, solubilità impeccabile e risultati evidenti, sono diventate una parte essenziale della mia routine di allenamento. Le consiglio vivamente a chiunque sia alla ricerca di proteine in polvere affidabili ed efficaci per raggiungere i propri obiettivi di fitness e recupero muscolare.Spero che questa recensione ti sia stata utile. Se hai altre domande, non esitare a chiedere.

t doesn’t taste chalky or fake like some protein powders. The chocolate flavor actually tastes good, and it mixes smooth in just a shaker bottle. I use it after workouts and sometimes even toss it in my oatmeal. Works great, no weird aftertaste, and keeps me full.

————————————–UPDATE 11 March 2016—————————————I keep an eye on my reviews but lately, I have seen this happening often . I get a few votes up for a review and then quite strangely a down vote the same day, that really has left me wondering if some people are deliberately down voting reviews.I don’t understand how Amazon moderators are letting this off.———————————————I am compelled to write this review after seeing quite a few negative reviews calling it a fake or counterfeit which I find it quite misleading once again. I bought the 1lb pack to check the concerns raised that the packaging is mislabeled with a 23gram protein scoop. To all the concerned people, there is in fact 1lb Gold Standard refill pack with 24g protein per scoop. (Photos attached)Optimum Nutrition (ON) 100% Whey Gold Standard – 2 lbs (Double Rich Chocolate) is one of the best Whey proteins in the market today. Three things I liked about this product, the manufacturing is entirely done in the USA following strict US regulations, the grams of protein in each scoop and the taste.If you’re new to Protein Supplements, this is a quick overview of few major protein types that are sold in the market today.Most protein supplements that are in the market offer blends of different types of whey proteins. To make it easy, let me break it down for you. There are three types of fast digestive proteins, the cheapest is the Whey Concentrate typically a mass gainer with lots of carbs , then comes the more expensive Whey Isolate and then the most expensive Whey Hydro Isolate .Concentrate typically takes about 2-3 hours to digest, Isolates can be digested in your system within 2 hours, Hydro Isolates is purest form whey and can be taken even if you’re lactose intolerant – Hydro isolates can be digested within an hour and work best as Post Workout drinks. Basically, the price of your protein directly depends on the % of Whey Isolate or Whey Hydro Isolate present. There is also a slow digestive protein called Casein which is cheaper or almost the same as Whey Concentrate, treat this as a bedtime supplement as it takes about 6 hours to digest.What is OPTIMUM NUTRITION- 100% Whey Gold Standard ?ON 100% Whey Gold Standard is a multi-whey blend comprising isolates & concentrates as its main ingredients. It contains 24 grams of protein per serving, with a bit of fat, cholesterol, and lactose. Bear in mind, if you’re lactose intolerant, this is not for you unfortunately.Taste, Texture and MixabilityIt is not very sweet and mixes well with water and milk. I didn’t feel bloated and Double Chocolate flavour I’ve tried was good, and I will give8.5/10 for the taste9.5/10 for mixabilityTotal score 9/10When will I start seeing results?This is the bitter truth, Protein supplements would help you <20% to reach your fitness goals. Your everyday workout helps you about another 30% and the rest is your daily diet as to how you maintain yourself eating healthy. You’re not going to get fitter staying home and just having 3 protein smoothies a day.From somewhere I had once read, you don’t buy protein protein supplements till you are regular at the gym working out and eating healthy for at least 90 days. Once those two habits are accomplished, buy protein supplements, and you will see results.Are protein supplements necessary?This question is debatable but it all comes down to how much protein is in your everyday diet. If you’ve enough protein in your diet, no need obviously. From a personal perspective, I would avoid processed food like protein supplements any day, if I can consume enough protein through my diet (egg, milk, meat etc)Health Benefits/ IssuesIt is always advisable to take protein in their natural form (Milk, Egg, Meat, etc), but with a vegetarian diet that could be challenging. Rule of thumb with supplements is DO NOT go overboard - DO NOT take more than 2 scoops in 24 hours, but personally, if you’re not aiming for the Olympics, I suggest to start with 1 scoop a day so that you go easy on your body. In addition, you MUST drink a lot of water when taking protein supplements. From a lecture of Dr Tara Swart of MIT Sloan, your body requires 500ml of water for every 30lb (13.6 Kg) of your weight in a day to function normally.Smoothie recipe = 1 scoop (Chocolate) + 1 Avacado + Banana + 200ml Almond Milk + Ice Cubes in a Blender .PLEASE NOTE: Insufficient water intake can give you Stomach pain/ Abdominal Pain with protein supplements. NOT to be considered professional/medical advice. This review is based on personal experience. Protein supplements are to be considered with caution.