I have added this supplement to my daily requirements and will NEVER stop taking it. I ran out and all the acid reflux, constipation, brain fog, food allergies (even pet allergies), and digestion issues returned. Like so many things – you never know how much it is helping you until you stop taking it. This is a required staple of digestion in our world of processed and GMO foods. We can't get away from it. We need something we can include that helps us feel like we were supposed to feel before industry took over.
A few things – give it some time. The first few days / weeks are up and down. You MUST learn to take the right amount. More is NOT better. Gas is a real thing. The acid reflux will move down to your lower intestine and gas and distension will happen, especially if you take too much.
You MUST take it multiple times a day. Sometimes I take it only twice a day and it is about 1/2 as effective. Three times a day is optimal for me and I feel "perfect" (like my 50 year old body works like a kid's body to process food).
You MUST NOT double up when you miss a dose. I have done this more than once. Then I'm not sure if I took it or took enough, so I take more. Then – the gas gut sets in. Manage timing and quantity and you will find this stuff is amazing.
The key is consistency. For me – that was hard. I would LOVE to take one pill a day that fixes things. But – this stuff adds into the mix of food all day long and makes your gut work better.
Laura Scalia –
Use this product DAILY. It is very easy to take. There is NO taste and NO capsules. It’s just an easy product. I have used this product before under a different name. This is the best product ever as my body is detoxing from fungus. Using this product cuts out all the bloating and I have very little pain. I notice a HUGE difference if I go a day without using the product – swelling resumes, bloating, pain, gassy – I can only pray that there will be a day when I do not have to use this product. Thank you to the makers of the ION product.
Amazon Customer –
I came across this product when attending a Forest Bathing afternoon.It made sense to use a product that is nature based and I have to say I have not been susceptible to the usual colds that I pick up from working with children. Highly recommend
Mistigris –
Après un essai concluant je recommande ce produit.
AMD1T –
Excellent product have bought 2 bottles of this medicine to help with gut products . Having used Kefir and not knowing until I saw a professional nutrition specialist I was dairy & gluten intolerant. This has really helped & given me a life back .
E. Kepner –
I have added this supplement to my daily requirements and will NEVER stop taking it. I ran out and all the acid reflux, constipation, brain fog, food allergies (even pet allergies), and digestion issues returned. Like so many things – you never know how much it is helping you until you stop taking it. This is a required staple of digestion in our world of processed and GMO foods. We can’t get away from it. We need something we can include that helps us feel like we were supposed to feel before industry took over.A few things – give it some time. The first few days / weeks are up and down. You MUST learn to take the right amount. More is NOT better. Gas is a real thing. The acid reflux will move down to your lower intestine and gas and distension will happen, especially if you take too much.You MUST take it multiple times a day. Sometimes I take it only twice a day and it is about 1/2 as effective. Three times a day is optimal for me and I feel “perfect” (like my 50 year old body works like a kid’s body to process food).You MUST NOT double up when you miss a dose. I have done this more than once. Then I’m not sure if I took it or took enough, so I take more. Then – the gas gut sets in. Manage timing and quantity and you will find this stuff is amazing.The key is consistency. For me – that was hard. I would LOVE to take one pill a day that fixes things. But – this stuff adds into the mix of food all day long and makes your gut work better.