Easy Weight Loss

My item arrived on time , in really good condition (i bought it second hand for £5!!)Listerning to this was VERY relaxing i almost fell asleep!This CD really does help you see food in a different light,Gives you self confidence and motivation to loose weight,This CD has opened my eyes to how i eat and how much i intake (which is LOADS)It helps you realize when your hungry eat , but only eat until your full , instead of stuffing your face untill you cant move!i would reccomend this to everyone! (try get it second hand as £29.99 seems a bit much!)good luck :))

I bought this CD to give my willpower a boost. I’ve been wanting to go to a hypnotherapist for a long time, but how do you trust recommendations?? The CD was 30 minutes long, so not as long as I would have liked. The first 15 minutes include a walk through of the steps he expects you to follow: the “seven secrets of naturally slim people” It’s all very simple. Eat what you like. anything. As long as you stop when you are full, and you avoid sugar(which basically rules out what I like to eat) not a bad theory in general. The next 15 minutes is a mini-hypnosis, which I felt would have been more effective if it had been longer. Being so short, I never felt I was under. Results: on the weight-loss side of things, I haven’t felt any different, and my eating habits haven’t changed. However… a strange and welcome side-effect is this. I have been a nail biter my whole life (I’m 26) and I’ve tried to stop for ages, but never could. As soon as I’d get anxious aout something, off my nails went. Well, since listening to this CD, which is quite generic (nothing about nail biting at all), I have simply stopped, and finally have beautiful nails. And when I get anxious, I don’t chew them off anymore. I think if you were trying to decide to get this, I would look into getting one of his systems that are longer than 30 minutes.