Probiotic Blends Smoothies and more: Invigorating Recipes for Dynamic Digestion!

Recent scientific research indicates that probiotics, or “good bacteria”, can be used to increase general wellness. The interest of a wide audience regarding the influence of probiotics on our digestion and well-being has spread thanks to popular scientific publications such as Giulia Enders’ Gut: The Inside Story of Our Body’s Most Underrated Organ. Many foods that can be used in smoothies contain probiotics, such as miso, yogurt, or fermented milk, to name but a few. This book offers a wealth of recipes with probiotics and superfoods that will give your digestive system the nutrients it needs to optimize the way it functions.

Uitgever ‏ : ‎ Ullmann Publishing (31 oktober 2017)
Taal ‏ : ‎ Engels
Paperback ‏ : ‎ 144 pagina’s
ISBN-10 ‏ : ‎ 3848011107
ISBN-13 ‏ : ‎ 978-3848011100
Afmetingen ‏ : ‎ 17.02 x 1.78 x 23.88 cm