I was a little hesitant about getting the most expensive red light I found on Amazon, even after noticing it has the EXACT NM range that Dr. Huberman recommends on his sleep videos. That said, we wanted to get something that would let us have some light in the bedroom for the last hour or so before sleep, so we got it and tried it out. We are not leaving this on at night, that sounds absurd to me. I am pleasantly surprised, it is very bright at top setting, easy to adjust, and it is white when off so it does not throw most styles. The base feels like sturdy aluminum, so no rust concerns, and it is the part that is touch sensitive. We have noticed better sleep, but note, this is more about removing bright non-red light than it is about using this to "Help." Additionally, any other benefits of red light this product claims are a little overthought, what I will say is we track our sleep, and since using this we have noticed an uptick in REM and Deep sleep time, with less awake time during the night. We also got a bathroom night light in red, and we do view sun every morning to reset circadian cycles, as these factors also boost sleep, please see Dr. Huberman's video or Dr. Matthew Walkers book on sleep as no one product is magic, but the combination can make a big difference in sleep quality.
Mr. T –
Great product, fast delivery
Ben Schmitz –
I was a little hesitant about getting the most expensive red light I found on Amazon, even after noticing it has the EXACT NM range that Dr. Huberman recommends on his sleep videos. That said, we wanted to get something that would let us have some light in the bedroom for the last hour or so before sleep, so we got it and tried it out. We are not leaving this on at night, that sounds absurd to me. I am pleasantly surprised, it is very bright at top setting, easy to adjust, and it is white when off so it does not throw most styles. The base feels like sturdy aluminum, so no rust concerns, and it is the part that is touch sensitive. We have noticed better sleep, but note, this is more about removing bright non-red light than it is about using this to “Help.” Additionally, any other benefits of red light this product claims are a little overthought, what I will say is we track our sleep, and since using this we have noticed an uptick in REM and Deep sleep time, with less awake time during the night. We also got a bathroom night light in red, and we do view sun every morning to reset circadian cycles, as these factors also boost sleep, please see Dr. Huberman’s video or Dr. Matthew Walkers book on sleep as no one product is magic, but the combination can make a big difference in sleep quality.
Driver –
Amazing product !!
caroline –
Lumière très apaisante
SE –
First unit worked great for maybe a couple weeks of ight use, then suddenly died. Customer Support was easy to work with on an exchange/replacement! Unfortunately, second unit had the same result. After a few weeks of functioning the light would only faintly turn on… I give up.